HYROX analiza utrke: Tamara Becker, Tamara Becker, Verena Blank & Tamara Becker & 1 drugi

HYROX Karlsruhe — 11. ožujka 2023.

Karlsruhe, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:25
Rang: #7
AG rang: #4
Kategorija: DOUBLES · OPEN

Tamara Becker, Tamara Becker, Verena Blank

Tamara Becker

Verena Blank

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running42:41 (60%)

Stations23:25 (33%)

Roxzone5:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+2.8%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	4:31	29
Running 2	5:20	-
Sled Push	1:20	6
Running 3	5:53	-
Sled Pull	3:21	30
Running 4	5:33	-
Burpee Broad Jump	2:34	2
Running 5	5:53	-
Rowing	4:40	20
Running 6	5:30	-
Farmers Carry	1:47	29
Running 7	5:29	-
Sandbag Lunges	2:32	7
Running 8	5:37	-
Wall Balls	2:40	15
Running Total	42:41	8
Roxzone Total	5:25	39

HYROX analiza utrke: Tamara Becker, Tamara Becker, Verena Blank & Tamara Becker & 1 drugi - Karlsruhe 01:11:25 | HyCoach