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HYROX analiza utrke: Bonnie Lohmann & Karl Lewinsky

HYROX Karlsruhe — 11. ožujka 2023.

Karlsruhe, Germany · DOUBLES · OPEN · GER

Bonnie Lohmann · Karl Lewinsky

Ukupno vrijeme: 01:02:51
Rang: #6
AG rang: #2
Kategorija: DOUBLES · OPEN

Bonnie Lohmann

Karl Lewinsky

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:22 (58%)

Stations22:43 (36%)

Roxzone3:51 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+6.2%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	3:49	8
Running 2	4:35	-
Sled Push	2:00	37
Running 3	4:46	-
Sled Pull	2:52	12
Running 4	4:46	-
Burpee Broad Jump	2:28	13
Running 5	4:52	-
Rowing	4:12	14
Running 6	4:45	-
Farmers Carry	1:18	3
Running 7	4:52	-
Sandbag Lunges	2:21	3
Running 8	4:47	-
Wall Balls	3:43	20
Running Total	36:22	8
Roxzone Total	3:51	12