HYROX analiza utrke: Marlies Dietzel Maximilian Achten & Maximilian Achten & 1 autre

HYROX Karlsruhe — 11. ožujka 2023.

Karlsruhe, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:05:15
Rang: #8
AG rang: #4
Kategorija: DOUBLES · OPEN

Marlies Dietzel Maximilian Achten

Maximilian Achten

Marlies Dietzel

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running37:14 (57%)

Stations24:28 (37%)

Roxzone3:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+6.5%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	4:00	16
Running 2	4:37	-
Sled Push	1:53	29
Running 3	4:46	-
Sled Pull	3:21	36
Running 4	4:56	-
Burpee Broad Jump	2:46	33
Running 5	4:53	-
Rowing	4:11	13
Running 6	4:45	-
Farmers Carry	1:31	14
Running 7	4:55	-
Sandbag Lunges	2:56	15
Running 8	5:00	-
Wall Balls	3:50	30
Running Total	37:14	9
Roxzone Total	3:39	8

HYROX analiza utrke: Marlies Dietzel Maximilian Achten & Maximilian Achten & 1 autre - Karlsruhe 01:05:15 | HyCoach