HYROX analiza utrke: Jo-Ann Scharkoff Marcel Müller & Marcel Müller & 1 drugi - Karlsruhe 01:16:14 | HyCoach

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HYROX analiza utrke: Jo-Ann Scharkoff Marcel Müller & Marcel Müller & 1 drugi

HYROX Karlsruhe — 11. ožujka 2023.

Karlsruhe, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:16:14
Rang: #35
AG rang: #17
Kategorija: DOUBLES · OPEN

Jo-Ann Scharkoff Marcel Müller

Marcel Müller

Jo-Ann Scharkoff

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running46:29 (61%)

Stations24:52 (33%)

Roxzone4:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+10.7%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	4:10	47
Running 2	5:37	-
Sled Push	2:06	50
Running 3	6:12	-
Sled Pull	3:07	24
Running 4	6:07	-
Burpee Broad Jump	2:45	32
Running 5	6:42	-
Rowing	4:22	31
Running 6	6:06	-
Farmers Carry	1:36	21
Running 7	6:13	-
Sandbag Lunges	3:04	21
Running 8	5:52	-
Wall Balls	3:42	17
Running Total	46:29	45
Roxzone Total	4:58	38