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HYROX analiza utrke: Dieter Schwarzkopf
HYROX Karlsruhe — 11. ožujka 2023.
Karlsruhe, Germany · SOLO · PRO · GER
Dieter Schwarzkopf
Ukupno vrijeme
01:00:25
Rang
#3
AG rang
#2
Kategorija
SOLO · PRO
DS
Dieter Schwarzkopf
11-12
OŽU
2023
2
Završeno
877
HYROX Karlsruhe
Karlsruhe, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:08 (51%)
Stations
25:56 (43%)
Roxzone
3:24 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:54/km
+7.0%
12.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:37
-
SkiErg
3:39
2
Running 2
3:49
-
Sled Push
2:38
9
Running 3
4:11
-
Sled Pull
3:48
4
Running 4
4:02
-
Burpee Broad Jump
2:31
2
Running 5
4:08
-
Rowing
3:57
2
Running 6
4:01
-
Farmers Carry
1:33
5
Running 7
4:05
-
Sandbag Lunges
2:56
2
Running 8
4:19
-
Wall Balls
4:54
9
Running Total
31:08
2
Roxzone Total
3:24
3
