HYROX Race Analysis: Martin Strauch - Karlsruhe 01:10:19 | HyCoach

HYROX Race Analysis: Martin Strauch

HYROX Karlsruhe — 11. ožujka 2023.

Karlsruhe, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:10:19
Rang: #17
AG rang: #8
Kategorija: SOLO · PRO

Martin Strauch

11-12OŽU20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

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Trčanje vs vježbe

Running35:13 (50%)

Stations31:28 (45%)

Roxzone3:44 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+8.9%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	3:45	3
Running 2	4:19	-
Sled Push	3:08	25
Running 3	4:41	-
Sled Pull	4:20	14
Running 4	4:38	-
Burpee Broad Jump	4:16	48
Running 5	4:39	-
Rowing	4:03	6
Running 6	4:29	-
Farmers Carry	1:58	29
Running 7	4:42	-
Sandbag Lunges	4:48	42
Running 8	4:57	-
Wall Balls	5:10	18
Running Total	35:13	15
Roxzone Total	3:44	12