hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Početna
Analiziraj
Analiza utrke
HYROX analiza utrke: Gil Nicola
HYROX Karlsruhe — 11. ožujka 2023.
Karlsruhe, Germany · SOLO · PRO · LUX
Gil Nicola
Ukupno vrijeme
01:12:29
Rang
#21
AG rang
#6
Kategorija
SOLO · PRO
GN
Gil Nicola
11-12
OŽU
2023
2
Završeno
877
HYROX Karlsruhe
Karlsruhe, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
35:17 (49%)
Stations
33:33 (46%)
Roxzone
3:45 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:25/km
+25.4%
17.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:40
-
SkiErg
3:56
20
Running 2
3:56
-
Sled Push
4:09
59
Running 3
4:30
-
Sled Pull
5:35
49
Running 4
4:44
-
Burpee Broad Jump
3:24
18
Running 5
4:44
-
Rowing
4:13
23
Running 6
4:30
-
Farmers Carry
2:02
34
Running 7
4:56
-
Sandbag Lunges
4:36
37
Running 8
5:20
-
Wall Balls
5:38
30
Running Total
35:17
16
Roxzone Total
3:45
13
