HYROX analiza utrke: Benito Baez Ayala - Karlsruhe 01:01:24 | HyCoach

HYROX analiza utrke: Benito Baez Ayala

HYROX Karlsruhe — 11. ožujka 2023.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:01:24
Rang: #4
AG rang: #3
Kategorija: SOLO · OPEN

Benito Baez Ayala

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running34:03 (55%)

Stations23:25 (38%)

Roxzone4:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+10.2%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:48	-
SkiErg	3:53	10
Running 2	4:05	-
Sled Push	1:42	4
Running 3	4:32	-
Sled Pull	2:51	6
Running 4	4:31	-
Burpee Broad Jump	2:34	4
Running 5	4:37	-
Rowing	4:14	17
Running 6	4:22	-
Farmers Carry	1:20	3
Running 7	4:30	-
Sandbag Lunges	3:02	4
Running 8	4:41	-
Wall Balls	3:49	4
Running Total	34:03	22
Roxzone Total	4:01	30