HYROX analiza utrke: Mikdat Albayrak

HYROX Karlsruhe — 11. ožujka 2023.

Karlsruhe, Germany · SOLO · OPEN · TUR

Mikdat Albayrak

Ukupno vrijeme: 01:16:53
Rang: #66
AG rang: #3
Kategorija: SOLO · OPEN

Mikdat Albayrak

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running37:29 (49%)

Stations34:21 (45%)

Roxzone5:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+6.0%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:30	182
Running 2	4:41	-
Sled Push	3:08	172
Running 3	4:51	-
Sled Pull	4:22	117
Running 4	4:51	-
Burpee Broad Jump	4:57	108
Running 5	4:53	-
Rowing	4:43	153
Running 6	4:57	-
Farmers Carry	2:31	211
Running 7	4:58	-
Sandbag Lunges	5:09	159
Running 8	5:14	-
Wall Balls	5:01	62
Running Total	37:29	47
Roxzone Total	5:06	101

HYROX analiza utrke: Mikdat Albayrak - Karlsruhe 01:16:53 | HyCoach