HYROX analiza utrke: Lars Schirmer - Karlsruhe 01:17:55 | HyCoach

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HYROX analiza utrke: Lars Schirmer

HYROX Karlsruhe — 11. ožujka 2023.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:17:55
Rang: #70
AG rang: #19
Kategorija: SOLO · OPEN

Lars Schirmer

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:44 (55%)

Stations30:50 (40%)

Roxzone4:26 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+17.7%15.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:29	174
Running 2	4:53	-
Sled Push	2:59	153
Running 3	5:38	-
Sled Pull	3:30	40
Running 4	5:28	-
Burpee Broad Jump	3:50	39
Running 5	6:02	-
Rowing	4:22	51
Running 6	5:33	-
Farmers Carry	1:38	29
Running 7	5:45	-
Sandbag Lunges	4:39	125
Running 8	6:05	-
Wall Balls	5:23	79
Running Total	42:44	109
Roxzone Total	4:26	55