HYROX analiza utrke: Michael Brugger - Karlsruhe 01:27:46 | HyCoach

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HYROX analiza utrke: Michael Brugger

HYROX Karlsruhe — 11. ožujka 2023.

Karlsruhe, Germany · SOLO · OPEN · GER

Michael Brugger

Ukupno vrijeme: 01:27:46
Rang: #147
AG rang: #8
Kategorija: SOLO · OPEN

Michael Brugger

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running42:39 (49%)

Stations37:42 (43%)

Roxzone7:30 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+15.4%18.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	4:27	162
Running 2	4:52	-
Sled Push	2:55	129
Running 3	5:17	-
Sled Pull	4:27	128
Running 4	5:21	-
Burpee Broad Jump	6:35	213
Running 5	5:36	-
Rowing	4:52	188
Running 6	5:27	-
Farmers Carry	2:28	201
Running 7	5:37	-
Sandbag Lunges	5:40	197
Running 8	7:09	-
Wall Balls	6:18	142
Running Total	42:39	106
Roxzone Total	7:30	220