HYROX analiza utrke: Lars Sakal

HYROX Karlsruhe — 11. ožujka 2023.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:35:56
Rang: #196
AG rang: #34
Kategorija: SOLO · OPEN

Lars Sakal

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running46:23 (48%)

Stations39:18 (41%)

Roxzone10:20 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+33.2%18.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	4:18	106
Running 2	5:13	-
Sled Push	3:05	168
Running 3	6:07	-
Sled Pull	5:22	211
Running 4	6:21	-
Burpee Broad Jump	5:51	165
Running 5	6:37	-
Rowing	4:51	185
Running 6	5:58	-
Farmers Carry	2:58	256
Running 7	6:57	-
Sandbag Lunges	5:55	220
Running 8	5:53	-
Wall Balls	6:58	188
Running Total	46:23	169
Roxzone Total	10:20	273

HYROX analiza utrke: Lars Sakal - Karlsruhe 01:35:56 | HyCoach