HYROX analiza utrke: Paul Prothero - London 01:01:40 | HyCoach

HYROX analiza utrke: Paul Prothero

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:01:40
Rang: #3
AG rang: #1
Kategorija: SOLO · OPEN

Paul Prothero

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:24 (49%)

Stations27:13 (44%)

Roxzone4:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:48/km+5.1%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:04	134
Running 2	3:36	-
Sled Push	2:10	18
Running 3	3:42	-
Sled Pull	3:18	52
Running 4	3:44	-
Burpee Broad Jump	3:37	65
Running 5	3:54	-
Rowing	4:02	9
Running 6	3:48	-
Farmers Carry	1:30	36
Running 7	3:47	-
Sandbag Lunges	3:32	58
Running 8	4:18	-
Wall Balls	5:00	103
Running Total	30:24	19
Roxzone Total	4:07	23