HYROX analiza utrke: James Wilson - London 01:06:55 | HyCoach

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HYROX analiza utrke: James Wilson

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:06:55
Rang: #28
AG rang: #9
Kategorija: SOLO · OPEN

James Wilson

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running34:43 (52%)

Stations26:48 (40%)

Roxzone5:30 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+0.8%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:01	103
Running 2	4:11	-
Sled Push	1:59	5
Running 3	4:20	-
Sled Pull	3:13	44
Running 4	4:20	-
Burpee Broad Jump	3:59	113
Running 5	4:22	-
Rowing	4:11	33
Running 6	4:16	-
Farmers Carry	1:28	26
Running 7	4:13	-
Sandbag Lunges	3:30	51
Running 8	5:03	-
Wall Balls	4:27	48
Running Total	34:43	67
Roxzone Total	5:30	99