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HYROX analiza utrke: Tom Harker

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:07:51
Rang: #36
AG rang: #7
Kategorija: SOLO · OPEN

Tom Harker

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:38 (51%)

Stations28:07 (41%)

Roxzone5:11 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+7.0%7.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	3:53	34
Running 2	4:03	-
Sled Push	2:52	215
Running 3	4:22	-
Sled Pull	3:41	120
Running 4	4:24	-
Burpee Broad Jump	3:48	82
Running 5	4:32	-
Rowing	4:09	25
Running 6	4:29	-
Farmers Carry	1:34	58
Running 7	4:20	-
Sandbag Lunges	3:28	47
Running 8	4:49	-
Wall Balls	4:42	74
Running Total	34:38	65
Roxzone Total	5:11	63