HYROX analiza utrke: Rhys Lewis - London 01:12:07 | HyCoach

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HYROX analiza utrke: Rhys Lewis

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:07
Rang: #83
AG rang: #26
Kategorija: SOLO · OPEN

Rhys Lewis

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:39 (56%)

Stations26:03 (36%)

Roxzone5:29 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+17.1%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	3:57	63
Running 2	4:29	-
Sled Push	2:14	26
Running 3	4:49	-
Sled Pull	2:50	9
Running 4	5:07	-
Burpee Broad Jump	3:16	33
Running 5	5:20	-
Rowing	4:12	38
Running 6	5:20	-
Farmers Carry	1:39	99
Running 7	5:15	-
Sandbag Lunges	3:11	21
Running 8	5:52	-
Wall Balls	4:44	79
Running Total	40:39	321
Roxzone Total	5:29	97