HYROX Race Analysis: Nick Lodge

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:40
Rang: #89
AG rang: #2
Kategorija: SOLO · OPEN

Nick Lodge

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running37:02 (51%)

Stations30:02 (41%)

Roxzone5:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+5.3%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:09	207
Running 2	4:26	-
Sled Push	2:36	111
Running 3	4:39	-
Sled Pull	3:23	59
Running 4	4:44	-
Burpee Broad Jump	4:31	200
Running 5	4:51	-
Rowing	4:23	118
Running 6	4:31	-
Farmers Carry	1:25	18
Running 7	4:40	-
Sandbag Lunges	4:36	311
Running 8	5:07	-
Wall Balls	4:59	100
Running Total	37:02	144
Roxzone Total	5:41	120

HYROX Race Analysis: Nick Lodge - London 01:12:40 | HyCoach