HYROX analiza utrke: Rob O’Neill - London 01:24:31 | HyCoach

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HYROX analiza utrke: Rob O’Neill

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:31
Rang: #341
AG rang: #87
Kategorija: SOLO · OPEN

Rob O’Neill

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:30 (50%)

Stations34:46 (41%)

Roxzone7:20 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+12.1%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:16	343
Running 2	4:40	-
Sled Push	3:01	294
Running 3	5:14	-
Sled Pull	4:44	472
Running 4	5:17	-
Burpee Broad Jump	5:37	433
Running 5	5:35	-
Rowing	4:37	317
Running 6	5:13	-
Farmers Carry	2:08	388
Running 7	5:14	-
Sandbag Lunges	4:02	158
Running 8	6:29	-
Wall Balls	6:21	366
Running Total	42:30	416
Roxzone Total	7:20	358