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Analiziraj
Analiza utrke
HYROX analiza utrke: Liam Mcguinness
HYROX London — 3. prosinca 2022.
London, United Kingdom · SOLO · OPEN · GBR
Liam McGuinness
Ukupno vrijeme
01:25:18
Rang
#360
AG rang
#90
Kategorija
SOLO · OPEN
LM
Liam Mcguinness
3-4
PRO
2022
2
Završeno
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:20 (51%)
Stations
33:27 (39%)
Roxzone
8:36 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:25/km
+12.4%
13.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:05
-
SkiErg
4:01
99
Running 2
4:50
-
Sled Push
3:05
334
Running 3
5:19
-
Sled Pull
3:32
88
Running 4
5:26
-
Burpee Broad Jump
5:22
374
Running 5
5:41
-
Rowing
4:28
178
Running 6
5:47
-
Farmers Carry
2:13
447
Running 7
5:26
-
Sandbag Lunges
5:45
606
Running 8
6:50
-
Wall Balls
5:01
104
Running Total
43:20
457
Roxzone Total
8:36
548
