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HYROX analiza utrke: Alex Ward
HYROX London — 3. prosinca 2022.
London, United Kingdom · SOLO · OPEN · GBR
Alex Ward
Ukupno vrijeme
01:26:18
Rang
#380
AG rang
#95
Kategorija
SOLO · OPEN
AW
Alex Ward
3-4
PRO
2022
2
Završeno
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
41:58 (49%)
Stations
29:29 (34%)
Roxzone
14:56 (17%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:15/km
+14.6%
11.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:22
-
SkiErg
4:12
257
Running 2
4:27
-
Sled Push
2:29
73
Running 3
5:14
-
Sled Pull
3:12
39
Running 4
5:30
-
Burpee Broad Jump
4:34
216
Running 5
5:36
-
Rowing
4:25
140
Running 6
5:24
-
Farmers Carry
1:37
84
Running 7
5:06
-
Sandbag Lunges
4:24
260
Running 8
6:21
-
Wall Balls
4:36
59
Running Total
41:58
387
Roxzone Total
14:56
867
