HYROX analiza utrke: Russell Noble - London 01:27:23 | HyCoach

HYROX analiza utrke: Russell Noble

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:27:23
Rang: #400
AG rang: #3
Kategorija: SOLO · OPEN

Russell Noble

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running44:00 (50%)

Stations37:21 (43%)

Roxzone6:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+1.9%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:25	505
Running 2	5:20	-
Sled Push	4:07	694
Running 3	5:30	-
Sled Pull	4:23	348
Running 4	5:32	-
Burpee Broad Jump	5:22	375
Running 5	5:25	-
Rowing	4:42	392
Running 6	5:25	-
Farmers Carry	2:06	368
Running 7	5:26	-
Sandbag Lunges	5:07	470
Running 8	6:13	-
Wall Balls	7:09	483
Running Total	44:00	487
Roxzone Total	6:05	166