HYROX analiza utrke: Grayham Mclean - London 01:28:44 | HyCoach

HYROX analiza utrke: Grayham Mclean

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:28:44
Rang: #430
AG rang: #8
Kategorija: SOLO · OPEN

Grayham Mclean

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:29 (47%)

Stations40:15 (45%)

Roxzone7:05 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+8.2%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:41	719
Running 2	4:41	-
Sled Push	3:52	638
Running 3	5:11	-
Sled Pull	5:24	645
Running 4	5:00	-
Burpee Broad Jump	5:28	401
Running 5	5:28	-
Rowing	4:59	610
Running 6	4:58	-
Farmers Carry	2:24	559
Running 7	5:04	-
Sandbag Lunges	5:29	551
Running 8	6:26	-
Wall Balls	7:58	595
Running Total	41:29	359
Roxzone Total	7:05	312