HYROX Race Analysis: Barnaby Rudd - London 01:32:22 | HyCoach

HYROX Race Analysis: Barnaby Rudd

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:32:22
Rang: #502
AG rang: #91
Kategorija: SOLO · OPEN

Barnaby Rudd

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running39:29 (43%)

Stations43:39 (47%)

Roxzone9:20 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+15.5%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:35	655
Running 2	4:25	-
Sled Push	3:45	611
Running 3	4:41	-
Sled Pull	5:23	640
Running 4	4:49	-
Burpee Broad Jump	6:31	579
Running 5	5:00	-
Rowing	4:48	455
Running 6	5:08	-
Farmers Carry	3:07	783
Running 7	5:06	-
Sandbag Lunges	7:00	740
Running 8	6:00	-
Wall Balls	8:30	646
Running Total	39:29	265
Roxzone Total	9:20	627