HYROX analiza utrke: Ian Dunsmore - London 01:34:45 | HyCoach

HYROX analiza utrke: Ian Dunsmore

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:45
Rang: #556
AG rang: #13
Kategorija: SOLO · OPEN

Ian Dunsmore

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:44 (44%)

Stations45:37 (48%)

Roxzone7:28 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+28.8%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:29	578
Running 2	4:31	-
Sled Push	2:56	246
Running 3	5:05	-
Sled Pull	5:20	632
Running 4	5:21	-
Burpee Broad Jump	8:43	788
Running 5	5:26	-
Rowing	4:52	522
Running 6	5:25	-
Farmers Carry	2:28	592
Running 7	5:49	-
Sandbag Lunges	7:13	761
Running 8	6:06	-
Wall Balls	9:36	727
Running Total	41:44	375
Roxzone Total	7:28	376