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HYROX analiza utrke: Luke Howe

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:37:40
Rang: #599
AG rang: #143
Kategorija: SOLO · OPEN

Luke Howe

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running53:31 (55%)

Stations35:29 (36%)

Roxzone8:46 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:41/km+19.4%29.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:14	302
Running 2	4:59	-
Sled Push	3:45	605
Running 3	5:18	-
Sled Pull	4:53	517
Running 4	5:27	-
Burpee Broad Jump	5:51	473
Running 5	8:34	-
Rowing	4:32	244
Running 6	9:44	-
Farmers Carry	2:12	440
Running 7	5:57	-
Sandbag Lunges	5:01	438
Running 8	9:10	-
Wall Balls	5:01	108
Running Total	53:31	793
Roxzone Total	8:46	568