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HYROX analiza utrke: Adam Shepherd

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · CAN

Ukupno vrijeme: 01:42:57
Rang: #690
AG rang: #32
Kategorija: SOLO · OPEN

Adam Shepherd

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:25 (50%)

Stations43:05 (42%)

Roxzone8:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:26/km+41.0%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	4:38	695
Running 2	5:05	-
Sled Push	3:00	286
Running 3	5:47	-
Sled Pull	5:14	607
Running 4	6:01	-
Burpee Broad Jump	7:27	686
Running 5	6:59	-
Rowing	4:56	577
Running 6	6:57	-
Farmers Carry	2:48	711
Running 7	7:10	-
Sandbag Lunges	7:23	776
Running 8	8:35	-
Wall Balls	7:39	547
Running Total	51:25	755
Roxzone Total	8:31	536