HYROX Race Analysis: Sean Wasniewski - London 01:46:03 | HyCoach

HYROX Race Analysis: Sean Wasniewski

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Sean Wasniewski

Ukupno vrijeme: 01:46:03
Rang: #721
AG rang: #130
Kategorija: SOLO · OPEN

Sean Wasniewski

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running51:57 (49%)

Stations42:26 (40%)

Roxzone11:44 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:30/km+9.5%14.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:26	529
Running 2	5:58	-
Sled Push	3:10	375
Running 3	5:54	-
Sled Pull	5:16	615
Running 4	6:11	-
Burpee Broad Jump	7:12	663
Running 5	6:55	-
Rowing	5:22	784
Running 6	6:33	-
Farmers Carry	2:08	390
Running 7	6:32	-
Sandbag Lunges	6:03	636
Running 8	8:38	-
Wall Balls	8:49	676
Running Total	51:57	769
Roxzone Total	11:44	804