HYROX Race Analysis: Gary Mclean - London 01:49:24 | HyCoach

HYROX Race Analysis: Gary Mclean

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:49:24
Rang: #746
AG rang: #37
Kategorija: SOLO · OPEN

Gary Mclean

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running54:45 (50%)

Stations43:57 (40%)

Roxzone10:47 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:51/km+14.0%15.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:58	-
SkiErg	4:29	575
Running 2	5:56	-
Sled Push	3:11	378
Running 3	6:31	-
Sled Pull	4:33	410
Running 4	6:46	-
Burpee Broad Jump	7:11	662
Running 5	6:52	-
Rowing	5:11	726
Running 6	6:27	-
Farmers Carry	1:40	106
Running 7	6:46	-
Sandbag Lunges	8:08	815
Running 8	9:32	-
Wall Balls	9:34	724
Running Total	54:45	810
Roxzone Total	10:47	755