HYROX Race Analysis: Lloyd Bennett - London 01:54:24 | HyCoach

HYROX Race Analysis: Lloyd Bennett

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:54:24
Rang: #797
AG rang: #184
Kategorija: SOLO · OPEN

Lloyd Bennett

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running58:45 (51%)

Stations44:13 (39%)

Roxzone11:31 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:21/km+27.0%18.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:26	535
Running 2	5:55	-
Sled Push	5:50	850
Running 3	7:59	-
Sled Pull	4:44	470
Running 4	7:06	-
Burpee Broad Jump	6:26	562
Running 5	7:49	-
Rowing	5:00	618
Running 6	7:31	-
Farmers Carry	2:38	661
Running 7	7:31	-
Sandbag Lunges	5:52	616
Running 8	10:00	-
Wall Balls	9:17	701
Running Total	58:45	844
Roxzone Total	11:31	799