HYROX analiza utrke: Alice Wheater - London 01:09:50 | HyCoach

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HYROX analiza utrke: Alice Wheater

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:50
Rang: #12
AG rang: #1
Kategorija: SOLO · OPEN

Alice Wheater

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:54 (53%)

Stations27:09 (39%)

Roxzone5:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+10.6%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:25	8
Running 2	4:14	-
Sled Push	2:00	2
Running 3	4:48	-
Sled Pull	4:04	38
Running 4	4:39	-
Burpee Broad Jump	4:25	34
Running 5	4:47	-
Rowing	4:48	38
Running 6	4:40	-
Farmers Carry	1:29	3
Running 7	4:41	-
Sandbag Lunges	3:15	25
Running 8	5:10	-
Wall Balls	2:43	5
Running Total	36:54	20
Roxzone Total	5:51	50