HYROX analiza utrke: Rebecca Ryan - London 01:14:59 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Rebecca Ryan

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:59
Rang: #36
AG rang: #9
Kategorija: SOLO · OPEN

Rebecca Ryan

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:08 (52%)

Stations30:07 (40%)

Roxzone5:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+5.6%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	5:05	240
Running 2	4:28	-
Sled Push	2:02	4
Running 3	4:50	-
Sled Pull	3:54	17
Running 4	4:55	-
Burpee Broad Jump	5:03	78
Running 5	5:10	-
Rowing	4:52	56
Running 6	4:49	-
Farmers Carry	1:44	30
Running 7	4:43	-
Sandbag Lunges	4:03	121
Running 8	5:42	-
Wall Balls	3:24	69
Running Total	39:08	54
Roxzone Total	5:50	49