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HYROX analiza utrke: Grace Francis
HYROX London — 3. prosinca 2022.
London, United Kingdom · SOLO · OPEN · GBR
Grace Francis
Ukupno vrijeme
01:41:48
Rang
#323
AG rang
#54
Kategorija
SOLO · OPEN
GF
Grace Francis
3-4
PRO
2022
2
Završeno
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
51:16 (50%)
Stations
42:27 (42%)
Roxzone
8:10 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:25/km
+9.9%
10.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:08
-
SkiErg
5:36
375
Running 2
5:45
-
Sled Push
4:19
390
Running 3
6:37
-
Sled Pull
6:03
310
Running 4
6:35
-
Burpee Broad Jump
8:12
328
Running 5
7:12
-
Rowing
5:45
349
Running 6
6:32
-
Farmers Carry
3:06
379
Running 7
6:19
-
Sandbag Lunges
5:04
273
Running 8
7:12
-
Wall Balls
4:22
206
Running Total
51:16
324
Roxzone Total
8:10
255
