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HYROX analiza utrke: Ollie Russell
HYROX London — 3. prosinca 2022.
London, United Kingdom · SOLO · PRO · GBR
Ollie Russell
Ukupno vrijeme
01:03:36
Rang
#10
AG rang
#3
Kategorija
SOLO · PRO
OR
Ollie Russell
3-4
PRO
2022
2
Završeno
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:46 (50%)
Stations
27:30 (43%)
Roxzone
4:24 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:58/km
+15.8%
9.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:22
-
SkiErg
3:47
9
Running 2
3:35
-
Sled Push
3:11
16
Running 3
3:55
-
Sled Pull
3:50
13
Running 4
4:02
-
Burpee Broad Jump
3:20
21
Running 5
4:07
-
Rowing
3:57
8
Running 6
4:00
-
Farmers Carry
1:34
12
Running 7
4:09
-
Sandbag Lunges
3:21
12
Running 8
4:40
-
Wall Balls
4:30
10
Running Total
31:46
14
Roxzone Total
4:24
8
