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HYROX analiza utrke: Ben Spilman
HYROX London — 3. prosinca 2022.
London, United Kingdom · SOLO · PRO · GBR
Ben Spilman
Ukupno vrijeme
01:06:15
Rang
#15
AG rang
#5
Kategorija
SOLO · PRO
BS
Ben Spilman
3-4
PRO
2022
2
Završeno
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:24 (47%)
Stations
30:34 (46%)
Roxzone
4:21 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:56/km
+9.0%
7.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:29
-
SkiErg
3:47
13
Running 2
3:42
-
Sled Push
3:14
18
Running 3
3:48
-
Sled Pull
3:57
16
Running 4
3:57
-
Burpee Broad Jump
3:01
14
Running 5
3:55
-
Rowing
3:57
6
Running 6
3:58
-
Farmers Carry
2:23
69
Running 7
4:02
-
Sandbag Lunges
3:51
18
Running 8
4:37
-
Wall Balls
6:24
54
Running Total
31:24
10
Roxzone Total
4:21
6
