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HYROX analiza utrke: Carl Van Heerden

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Carl Van Heerden

Ukupno vrijeme: 01:12:30
Rang: #32
AG rang: #8
Kategorija: SOLO · PRO

Carl Van Heerden

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:11 (53%)

Stations28:33 (39%)

Roxzone5:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+6.8%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	3:48	14
Running 2	4:26	-
Sled Push	3:13	17
Running 3	4:50	-
Sled Pull	4:14	25
Running 4	4:58	-
Burpee Broad Jump	3:28	30
Running 5	5:06	-
Rowing	4:06	20
Running 6	4:48	-
Farmers Carry	2:06	49
Running 7	4:44	-
Sandbag Lunges	3:39	16
Running 8	5:26	-
Wall Balls	3:59	1
Running Total	38:11	59
Roxzone Total	5:50	48

HYROX analiza utrke: Carl Van Heerden - London 01:12:30 | HyCoach