HYROX analiza utrke: Ramsay Sawi - London 01:14:51 | HyCoach

HYROX analiza utrke: Ramsay Sawi

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:14:51
Rang: #39
AG rang: #8
Kategorija: SOLO · PRO

Ramsay Sawi

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:01 (48%)

Stations32:35 (43%)

Roxzone6:19 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+10.0%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	4:04	54
Running 2	4:10	-
Sled Push	3:14	19
Running 3	4:42	-
Sled Pull	4:45	36
Running 4	4:30	-
Burpee Broad Jump	3:24	24
Running 5	4:28	-
Rowing	4:26	58
Running 6	4:27	-
Farmers Carry	2:03	43
Running 7	4:35	-
Sandbag Lunges	4:50	61
Running 8	5:16	-
Wall Balls	5:49	42
Running Total	36:01	43
Roxzone Total	6:19	57