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HYROX analiza utrke: Stefan Koch

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GER

Ukupno vrijeme: 01:17:33
Rang: #44
AG rang: #16
Kategorija: SOLO · PRO

Stefan Koch

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:45 (47%)

Stations34:30 (44%)

Roxzone6:22 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+14.8%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	4:16	81
Running 2	4:10	-
Sled Push	4:30	69
Running 3	4:30	-
Sled Pull	5:03	45
Running 4	4:31	-
Burpee Broad Jump	4:32	61
Running 5	4:40	-
Rowing	4:20	45
Running 6	4:45	-
Farmers Carry	2:05	47
Running 7	4:47	-
Sandbag Lunges	4:20	47
Running 8	5:33	-
Wall Balls	5:24	27
Running Total	36:45	47
Roxzone Total	6:22	61