HYROX analiza utrke: John Walker - London 01:21:05 | HyCoach

HYROX analiza utrke: John Walker

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:21:05
Rang: #57
AG rang: #15
Kategorija: SOLO · PRO

John Walker

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:22 (47%)

Stations35:44 (44%)

Roxzone7:03 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+15.1%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	4:00	45
Running 2	4:18	-
Sled Push	3:39	34
Running 3	5:03	-
Sled Pull	5:51	70
Running 4	4:57	-
Burpee Broad Jump	4:13	46
Running 5	4:54	-
Rowing	4:32	66
Running 6	4:44	-
Farmers Carry	2:12	58
Running 7	4:57	-
Sandbag Lunges	4:55	63
Running 8	5:32	-
Wall Balls	6:22	53
Running Total	38:22	60
Roxzone Total	7:03	77