HYROX analiza utrke: Sarah Holden - London 01:29:18 | HyCoach

HYROX analiza utrke: Sarah Holden

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:29:18
Rang: #29
AG rang: #9
Kategorija: SOLO · PRO

Sarah Holden

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:33 (49%)

Stations38:34 (43%)

Roxzone7:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+10.3%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:19	6
Running 2	5:00	-
Sled Push	4:24	28
Running 3	5:22	-
Sled Pull	4:54	16
Running 4	5:37	-
Burpee Broad Jump	4:21	10
Running 5	5:30	-
Rowing	5:08	30
Running 6	5:18	-
Farmers Carry	3:46	42
Running 7	5:31	-
Sandbag Lunges	5:42	31
Running 8	6:48	-
Wall Balls	6:00	23
Running Total	43:33	34
Roxzone Total	7:14	29