HYROX Race Analysis: Jody Ward - London 01:33:07 | HyCoach

HYROX Race Analysis: Jody Ward

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:33:07
Rang: #33
AG rang: #9
Kategorija: SOLO · PRO

Jody Ward

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running42:30 (46%)

Stations43:26 (47%)

Roxzone7:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+5.0%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:55	33
Running 2	5:01	-
Sled Push	4:13	22
Running 3	5:04	-
Sled Pull	5:35	29
Running 4	5:12	-
Burpee Broad Jump	5:26	28
Running 5	5:21	-
Rowing	5:13	34
Running 6	5:15	-
Farmers Carry	3:25	37
Running 7	5:16	-
Sandbag Lunges	6:48	38
Running 8	6:35	-
Wall Balls	7:51	40
Running Total	42:30	28
Roxzone Total	7:16	30