HYROX analiza utrke: James Gregory Tom Gregory & James Gregory & 1 autre

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:06:39
Rang: #84
AG rang: #20
Kategorija: DOUBLES · OPEN

James Gregory Tom Gregory

James Gregory

Tom Gregory

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:04 (59%)

Stations22:01 (33%)

Roxzone5:38 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+4.4%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	3:43	132
Running 2	4:33	-
Sled Push	1:27	24
Running 3	5:19	-
Sled Pull	2:50	185
Running 4	5:05	-
Burpee Broad Jump	2:38	134
Running 5	5:03	-
Rowing	4:12	134
Running 6	4:45	-
Farmers Carry	1:21	46
Running 7	4:45	-
Sandbag Lunges	2:29	44
Running 8	5:16	-
Wall Balls	3:21	11
Running Total	39:04	105
Roxzone Total	5:38	73

HYROX analiza utrke: James Gregory Tom Gregory & James Gregory & 1 autre - London 01:06:39 | HyCoach