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HYROX analiza utrke: Alexander Ong & John Kennedy

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:07:50
Rang: #98
AG rang: #18
Kategorija: DOUBLES · OPEN

Alexander Ong

John Kennedy

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:49 (57%)

Stations23:45 (35%)

Roxzone5:21 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+8.3%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	3:58	248
Running 2	4:36	-
Sled Push	1:57	205
Running 3	4:39	-
Sled Pull	2:26	92
Running 4	4:42	-
Burpee Broad Jump	2:41	145
Running 5	4:54	-
Rowing	4:11	125
Running 6	4:52	-
Farmers Carry	1:30	127
Running 7	4:59	-
Sandbag Lunges	3:14	197
Running 8	5:27	-
Wall Balls	3:48	120
Running Total	38:49	98
Roxzone Total	5:21	54

HYROX analiza utrke: Alexander Ong & John Kennedy - London 01:07:50 | HyCoach