HYROX analiza utrke: John Beaton Alan Strachan & Alan Strachan & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:08:26
Rang: #104
AG rang: #20
Kategorija: DOUBLES · OPEN

John Beaton Alan Strachan

Alan Strachan

John Beaton

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running37:24 (55%)

Stations26:04 (38%)

Roxzone5:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+17.7%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	3:37	78
Running 2	4:09	-
Sled Push	2:03	244
Running 3	4:40	-
Sled Pull	2:45	164
Running 4	4:46	-
Burpee Broad Jump	3:24	248
Running 5	4:53	-
Rowing	4:00	49
Running 6	4:48	-
Farmers Carry	1:29	109
Running 7	4:53	-
Sandbag Lunges	4:14	303
Running 8	5:24	-
Wall Balls	4:32	249
Running Total	37:24	67
Roxzone Total	5:04	40

HYROX analiza utrke: John Beaton Alan Strachan & Alan Strachan & 1 drugi - London 01:08:26 | HyCoach