HYROX analiza utrke: Stuart Lawson John Penny & John Penny & 1 drugi - London 01:09:02 | HyCoach

HYROX analiza utrke: Stuart Lawson John Penny & John Penny & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:09:02
Rang: #117
AG rang: #23
Kategorija: DOUBLES · OPEN

Stuart Lawson John Penny

John Penny

Stuart Lawson

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running37:35 (54%)

Stations24:58 (36%)

Roxzone6:34 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+2.6%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	3:56	233
Running 2	4:32	-
Sled Push	1:58	224
Running 3	4:42	-
Sled Pull	3:23	269
Running 4	4:41	-
Burpee Broad Jump	2:50	169
Running 5	4:49	-
Rowing	4:37	273
Running 6	4:36	-
Farmers Carry	1:32	142
Running 7	4:39	-
Sandbag Lunges	2:45	91
Running 8	5:15	-
Wall Balls	3:57	160
Running Total	37:35	69
Roxzone Total	6:34	145