HYROX analiza utrke: Dan Smith Dan Foord & Dan Smith & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:15:28
Rang: #200
AG rang: #118
Kategorija: DOUBLES · OPEN

Dan Smith Dan Foord

Dan Smith

Dan Foord

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running44:04 (58%)

Stations23:32 (31%)

Roxzone7:57 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+15.6%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	3:51	198
Running 2	4:54	-
Sled Push	1:47	136
Running 3	5:26	-
Sled Pull	2:31	111
Running 4	5:39	-
Burpee Broad Jump	2:50	171
Running 5	5:56	-
Rowing	4:30	245
Running 6	5:31	-
Farmers Carry	1:31	133
Running 7	5:40	-
Sandbag Lunges	2:48	101
Running 8	6:20	-
Wall Balls	3:44	107
Running Total	44:04	224
Roxzone Total	7:57	247

HYROX analiza utrke: Dan Smith Dan Foord & Dan Smith & 1 drugi - London 01:15:28 | HyCoach