HYROX analiza utrke: Luke Davey Jon Flack & Jon Flack & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:23:03
Rang: #262
AG rang: #56
Kategorija: DOUBLES · OPEN

Luke Davey Jon Flack

Jon Flack

Luke Davey

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running48:43 (59%)

Stations26:41 (32%)

Roxzone7:42 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+17.4%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	3:58	255
Running 2	5:28	-
Sled Push	2:07	269
Running 3	5:53	-
Sled Pull	2:54	194
Running 4	6:01	-
Burpee Broad Jump	3:39	266
Running 5	6:20	-
Rowing	4:27	222
Running 6	6:14	-
Farmers Carry	1:52	273
Running 7	6:25	-
Sandbag Lunges	3:20	213
Running 8	7:01	-
Wall Balls	4:24	231
Running Total	48:43	287
Roxzone Total	7:42	235

HYROX analiza utrke: Luke Davey Jon Flack & Jon Flack & 1 drugi - London 01:23:03 | HyCoach