HYROX analiza utrke: Karen Gunn-Smith Emma Cooper & Emma Cooper & 1 drugi - London 01:22:45 | HyCoach

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HYROX analiza utrke: Karen Gunn-Smith Emma Cooper & Emma Cooper & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:22:45
Rang: #166
AG rang: #6
Kategorija: DOUBLES · OPEN

Karen Gunn-Smith Emma Cooper

Emma Cooper

Karen Gunn-Smith

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:23 (55%)

Stations30:10 (36%)

Roxzone7:15 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+13.3%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:03	-
SkiErg	5:00	329
Running 2	5:08	-
Sled Push	1:57	165
Running 3	5:31	-
Sled Pull	4:34	296
Running 4	5:34	-
Burpee Broad Jump	4:17	207
Running 5	6:00	-
Rowing	5:08	220
Running 6	5:50	-
Farmers Carry	1:50	175
Running 7	5:49	-
Sandbag Lunges	3:53	257
Running 8	6:32	-
Wall Balls	3:31	252
Running Total	45:23	130
Roxzone Total	7:15	132