HYROX analiza utrke: Zoe Jones Claire Holmes & Claire Holmes & 1 autre - London 01:24:53 | HyCoach

HYROX analiza utrke: Zoe Jones Claire Holmes & Claire Holmes & 1 autre

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:24:53
Rang: #193
AG rang: #53
Kategorija: DOUBLES · OPEN

Zoe Jones Claire Holmes

Claire Holmes

Zoe Jones

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running48:30 (57%)

Stations28:56 (34%)

Roxzone7:29 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+9.8%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:23	111
Running 2	5:36	-
Sled Push	2:05	224
Running 3	5:59	-
Sled Pull	3:58	200
Running 4	6:16	-
Burpee Broad Jump	4:49	266
Running 5	6:20	-
Rowing	4:49	112
Running 6	6:15	-
Farmers Carry	2:06	301
Running 7	6:09	-
Sandbag Lunges	3:43	236
Running 8	6:39	-
Wall Balls	3:03	142
Running Total	48:30	201
Roxzone Total	7:29	150