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HYROX analiza utrke: Jemima Worrall Jessica Lelliott & Jessica Lelliott & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:38:39
Rang: #313
AG rang: #55
Kategorija: DOUBLES · OPEN

Jemima Worrall Jessica Lelliott

Jessica Lelliott

Jemima Worrall

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running59:12 (60%)

Stations30:02 (30%)

Roxzone9:30 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:24/km+5.8%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:09	-
SkiErg	4:34	202
Running 2	7:14	-
Sled Push	1:58	173
Running 3	7:06	-
Sled Pull	3:46	152
Running 4	7:32	-
Burpee Broad Jump	5:43	321
Running 5	7:55	-
Rowing	5:05	205
Running 6	7:41	-
Farmers Carry	1:50	176
Running 7	7:39	-
Sandbag Lunges	3:25	191
Running 8	8:00	-
Wall Balls	3:41	280
Running Total	59:12	331
Roxzone Total	9:30	274

HYROX analiza utrke: Jemima Worrall Jessica Lelliott & Jessica Lelliott & 1 drugi - London 01:38:39 | HyCoach