HYROX analiza utrke: Ruth Brown & Kirstin Westley - London 01:48:13 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Ruth Brown & Kirstin Westley

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:48:13
Rang: #339
AG rang: #159
Kategorija: DOUBLES · OPEN

Ruth Brown

Kirstin Westley

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running65:03 (60%)

Stations31:47 (29%)

Roxzone11:28 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:08/km+4.2%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:22	-
SkiErg	4:37	233
Running 2	7:36	-
Sled Push	2:20	308
Running 3	8:20	-
Sled Pull	5:15	337
Running 4	8:23	-
Burpee Broad Jump	4:47	262
Running 5	8:15	-
Rowing	5:25	303
Running 6	7:45	-
Farmers Carry	1:55	225
Running 7	7:55	-
Sandbag Lunges	4:10	288
Running 8	9:30	-
Wall Balls	3:18	203
Running Total	1:05:03	349
Roxzone Total	11:28	340